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Best Weight Sled for HYROX Training at Home: Push, Pull and What to Buy

Which sled to buy for HYROX sled push and pull training: the REP push-pull sled at $199, Rogue, Titan and Torque options, and what matters for HYROX.

HYROX Vegas Staff · · 3 min read

Photo: Pexels

Key takeaways

  • HYROX has two sled stations, a 50 m push and a 50 m pull, so a home sled should do both.
  • Garage Gym Reviews' best overall pick, updated Nov 10, 2026, is REP Fitness's push-pull sled at $199. It has push handles and three eye bolts for pulling.
  • Rogue's Dog Sled 1.2 ($295) works on concrete, turf and rubber. Titan's Pro Sled System ($329) pushes, pulls and drags.
  • Torque's TANK M1 ($849) uses magnetic resistance instead of plates, which suits concrete but it isn't a loaded sled like the one you race.

HYROX has two sled stations: the 50 m sled push and the 50 m sled pull. You can’t really train either one without a sled, so if you train at home, here’s what to buy.

This guide is based on Garage Gym Reviews’ best weight sleds, updated November 10, 2026, and the HYROX rulebook. We haven’t tested these sleds ourselves. Prices are GGR’s and may change. Our Amazon links are affiliate links; see our affiliate disclosure.

What a HYROX sled needs to do

StationOpen WomenOpen Men / Pro WomenPro Men
Sled push (50 m)102 kg152 kg202 kg
Sled pull (50 m)78 kg103 kg153 kg

Weights include the sled, per the 2026/27 Singles Rulebook. Race sleds are Centr’s official Power Sled, which now has replaceable blades.

For HYROX training, look for:

  • Push and pull. You need both stations. Some budget sleds pull only.
  • Plate loading. You’ll want to get close to race weight, and our sled push guide notes many coaches suggest training heavier, since race-day carpet can feel slower than gym turf.
  • Your surface. Steel skids suit turf; on concrete you may want plastic skids or a wheeled sled.
  • A pull rope or strap, which not every sled includes.

The picks

Pick (GGR award)PriceSled weightPushPull
REP push-pull sled (best overall)$19975 lbYesYes, 3 eye bolts
Rogue Dog Sled 1.2 (best for general use)$295103 lbYesYes, with attachments
Titan Pro Sled System (best versatile)$329102 lbYesYes, and drag
Fringe Sport Model A (best budget)$15926 lbNoYes, 16 ft strap included
Torque TANK M1 (best for concrete)$84967 lbYesYes, magnetic resistance

REP Fitness push-pull sled: best overall

GGR’s top pick is $199. It has multiple grip points and removable push handles, three eye bolts for pulling, takes Olympic plates and stores upright. The drawbacks: it’s loud without plastic feet, and the plastic skis cost extra. For HYROX, push and pull in one sled at this price is the reason to buy it.

Rogue Dog Sled 1.2: best for general use

$295, scored 4.4 by GGR. It’s 11-gauge steel, works on concrete, turf and rubber, holds 500+ lb and fits many Rogue attachments. It’s loud on hard floors, doesn’t include a strap, and shipping is extra.

Titan Pro Sled System: most versatile

$329, or $805 with attachments, per GGR’s table (the text elsewhere says around $400). It pushes, pulls and drags, holds 750+ lb and includes plastic skids. The footprint is large, and GGR notes stock can be patchy.

Fringe Sport Model A: budget pull sled

$159 and pull only, with a 16 ft strap included. It won’t train the push, but it’s a cheap way to practise the hand-over-hand pull if you can push a sled elsewhere.

Torque TANK M1: for concrete floors

$849, scored 4.6 by GGR. It uses three levels of magnetic resistance on tires rather than plates, so it’s quiet and works on concrete, and it folds for storage. GGR notes it’s expensive and doesn’t turn well. Keep in mind it’s a resistance sled, not a loaded sled like the one on course.

Check price on Amazon: REP Fitness push-pull sled · Titan Pro Sled · Sled pull rope

Our take

For most home HYROX training, a plate-loaded sled that pushes and pulls is the right buy, and GGR’s top pick, the REP sled at $199, does both for the least money. Add a pull rope and plates you already own. If you train on a concrete garage floor and can’t use steel skids, plastic skids or the Torque are the options to look at.

Pair your sled with the right shoes: a Nike Metcon 10 gives a flat, stable base. For the pull, our guide covers gloves and the event-chalk rule.

More home gym kit: our HYROX home gym setup guide, best kettlebells for HYROX and the gear page.

Gear for this

All gear
Torque

Push / pull sled

Works on turf or garage floors. The closest thing to race sleds at home.

Rogue

Grip training gloves

Thin palm protection for rope pulls without losing feel.

Nike Editor pick

Metcon training shoe

A flat, stable base for sled work and lunges. Firm enough for wall balls.

We may earn a commission when you buy through these links, at no extra cost to you. How we choose products.

Quick answers

What sled is best for HYROX training at home?

One that can be pushed and pulled. Garage Gym Reviews' best overall weight sled is REP Fitness's push-pull sled at $199, with push handles and three eye bolts for a pull strap.

How heavy is the HYROX sled?

Including the sled, the push is 102 kg for Open women, 152 kg for Open men and Pro women, and 202 kg for Pro men. The pull is 78, 103 and 153 kg.

Can I train the HYROX sled on concrete?

Yes, with the right sled. Garage Gym Reviews says Rogue's Dog Sled 1.2 works on concrete, turf and rubber, though it's loud on hard floors, and picks Torque's wheeled TANK M1 as its best sled for concrete.

Do I need a strap to train the sled pull?

Yes. HYROX uses a rope for the pull. Garage Gym Reviews notes Rogue's Dog Sled 1.2 doesn't include a strap, while Fringe Sport's Model A includes a 16 ft strap.

Sources

  1. Garage Gym Reviews: The Best Weight Sleds for 2026 (updated Nov 10, 2026)
  2. HYROX Singles Rulebook 2026/27 (sled weights)

HYROX Vegas is independent and not affiliated with HYROX. Spot an error? Email team@hyroxvegas.com.

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