Free tool
Your race
on your wrist.
Enter your goal time. Get your race clock and a target for every run and station. Print it, save it to your phone, race your plan.
Race-day kit
Gear that keeps you on pace
GPS watches, race shoes and grip gloves, picked for HYROX.
What is a HYROX pace band?
A strip you wear on your wrist or forearm with a target time for each of the 8 runs and 8 stations. One glance tells you if you are on plan.
How are the targets calculated?
We scale a typical HYROX split profile to your goal time and shift it for runners or lifters. It is an estimate, so adjust it after your first race sim.
Is it really free?
Yes. Every feature is free: race clock, station tactics, three print sizes and a phone lock-screen image.