Race tools
Plan it.
Race it.
Free tools that turn a goal time into a race plan. Built for every HYROX athlete, wherever you race.
Free
Pace band generator
Turn a goal time into a printable band with a target for every run and station.
Open FreeCustom plan builder
Answer seven questions and get every week to race day, built around your race date and weakest station.
Open FreeStation cheat sheets
One printable page per station: weights, cues, pacing, breathing and drills.
Open FreeRace-day checklist
Everything to pack and do from the night before to the finish line.
Open FreeSplit planner
Slide to a finish time and see your paces for all 16 segments.
Open